While foods are probably the main culprit of causing leaky gut, there are other issues that must be addressed as well. Over the counter medications and certain personal care products are also to blame.

If your pursuit of health does not include dealing with insulin levels in the body, your success is going to be temporary at best; and a total failure at worst. Intermittent Fasting is a key to longterm health.

I have to admit that when I first saw CRA, I was quite skeptical. I was trained to be “scientific.” So I blew it off. Hit fast forward, and it is now an integral part of my practice today.

It’s not about spoiling your fun or diet but about improving your health, life, and longevity by decreasing the processes of deterioration caused by sugar.

Take a proactive approach to managing and even reversing cardiovascular disease. Learn about autophagy and how it actually cleans up the tissue of the heart.

It’s not about spoiling your fun or diet but about improving your health, life, and longevity by decreasing the processes of deterioration caused by sugar.