I have to admit that when I first saw CRA, I was quite skeptical. I was trained to be “scientific.” So I blew it off. Hit fast forward, and it is now an integral part of my practice today.

Take a proactive approach to managing and even reversing cardiovascular disease. Learn about autophagy and how it actually cleans up the tissue of the heart.

It’s not about spoiling your fun or diet but about improving your health, life, and longevity by decreasing the processes of deterioration caused by sugar.

While short-term consumption of fructose doesn’t seem to be a problem, it’s the cumulative effect over months and years that begin to add up causing a lot of problems.

It’s not about spoiling your fun or diet but about improving your health, life, and longevity by decreasing the processes of deterioration caused by sugar.

Too much fluid can, at times, cause almost as many problems as too little fluid, due to the fact that too much fluid can dilute valuable electrolytes and minerals.