Doctor's Corner

Doctor's Corner

Follow us here as we cover important health news, topics and updates

Aging Well

Getting “old” carries all kinds of baggage impacting our quality of life. What if instead of getting old, you just aged, and not just aged, but aged well.

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Sugar Part 1

It’s not about spoiling your fun or diet but about improving your health, life, and longevity by decreasing the processes of deterioration caused by sugar.

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Sugar Part 2

While short-term consumption of fructose doesn’t seem to be a problem, it’s the cumulative effect over months and years that begin to add up causing a lot of problems.

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Why Most Diets Fail

We now know, through research and experience, that if you do not address the insulin levels in your body, when attempting to lose weight, your efforts will be futile.

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Feeling Exhausted?

I would wake up tired and crawl in bed around 3-8pm from exhaustion. A nutritional plan and intermittent fasting works. Weight has fallen off and energy returned!​

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